This morning I woke up sort of in a lazy and sad mood. I had a little munchkin snuggled next to me and I heard the soft patter of rain outside and I thought what is better than this I am just going to lie in bed.
Eventually I did get up, because of work, but I still felt that lazy feeling…
I thought of all the things I had to do today and it was hard to get motivated…
I made coffee
I did jumping jacks
Everyone was asleep
Then I listened to a podcast (actually Youtube video) with Dr Martin Shaw recommended by Aya.
Immediately I felt better and was like oh yeah this is what I have to do.
But is it?
I wonder how these things that I do to feel better are like self hypnosis. It is an induction to feeling better. It is the psychic equivalent to taking a shot of tequila.
Maybe this is what I DONT need to do. It feels so good tho.